Hello Everyone,

We’re ready to start another 26-week group for graduates.

Start Date: Wednesday May 31st

Time: 6:00pm to 7:15pm

Fee: $55 per session

Leaders: Dr. Amanda Hannon (behavior), Kristin Carlino (nutrition), and Rich Weil (exercise).

Register by clicking here here (group is limited to 23): ***There are two groups on this registration page. Be sure to select the correct one. This Wednesday session is the first one.

Questions? Send an email to Rich Weil, [email protected]



Hello All Grads,

We’re starting a new 26-week group session. This group will be an opportunity for graduates of the program to start completely over. New people will also be joining. Over the years we’ve had requests from graduates to start over, so we are now offering that. Everything that was covered in your first year or 26 weeks will be covered (including some new topics and strategies).

Fee: $65 per session

Start date (tentative depending on recruitment): Monday June 5

Time: 6:00pm to 7:15pm

***There are two groups on this registration page. Be sure to select the correct one. This Monday session is the second one. Register by clicking here.

Leaders: Dr. Michael de Vihil (behavior), Mary Lou Pompeii (nutrition), Rich Weil (exercise)

Questions? Send an email to Rich Weil, [email protected]

Inflammation Information, Thursday, April 27, 6:00-6:30 pm EST

Inflammation is such a huge risk factor for many diseases and disabilities in aging that it’s considered one of the hallmarks of aging under the term inflammaging. Understanding how to prevent and treat chronic internal inflammation can be lifesaving. Join Betty for an introduction and overview of treatment options for inflammaging.  


We do not issue refunds on workshop or webinar registrations. 

If you register for a workshop or webinar and later become unable to attend, we will gladly offer a credit to use toward any future event if you notify us at least 72 hours before the workshop or webinar. To cancel and request a credit, you must email us at [email protected]. Workshop credits are not redeemable for cash and cannot be applied to merchandise purchases. 

We are unable to offer credits of any kind, or honor reschedule requests, with less than 72 hours advance notice.  In the event a workshop or webinar is cancelled or rescheduled due to unforeseen circumstances by FitsMe Health™ Inc, you will receive a full refund. 

About Our Policy
Our workshops require a great deal of pre-planning, booking staff, and making commitments to pay our presenters.  Most workshops and webinars are limited seating, in fairness to all of our clients we are unable to make exceptions to our policy, including for reasons of illness, travel, or work hours. If you are unable to attend a workshop or webinar at the last minute, we suggest giving your spot to a friend!

Thank you for understanding!